The Picky Bento Weekly

A free email, once a week, for parents packing lunches for kids aged about 3 to 7.

Each issue has a 5-day lunchbox rotation made from recipes on this site, with a link to each one. You also get one new food to try, with a low-pressure way to offer it, and one small bento or dosirak packing technique.

Every issue ends with an allergen reminder. Recipe tags describe recipes as written, so check labels and your school's rules.

Some issues may later include a clearly labelled sponsor section.

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