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Illustration of Kongnamul-Style Zucchini Namul in a colourful bento box

Kongnamul-Style Zucchini Namul

⏱️ 8 min · Korean · Veg side

Nut-freeNo reheatingVegetarianThermosAsian staple⚠️ Contains sesame

Contains sesame as written. Sesame-free swaps:
  • Use a neutral oil (e.g. canola/rapeseed or sunflower) instead of sesame oil.
Ready-made products like sauces and crackers may still contain sesame or traces of it, so check every label.

Ingredients

New ingredient?
  • Toasted sesame oil: A few drops add a nutty, toasty flavour. Sesame is a common allergen, so check your school's policy. Where to buy

Method

  1. Stir-fry zucchini in oil 3 min.
  2. Season with salt and sesame oil.
  3. Cool.

Tags such as nut-free and sesame-free describe the recipe as written. They are a cooking guide, not an allergy guarantee. Check every label and your school's policy.

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